I'm Tamora Rosenbaum, RYT-200 yoga teacher and total nerd for anything related to personal and spiritual exploration and growth. My early life was deeply impacted by mental health struggles, and I have spent the last 10+ years learning how to be "happy here." 

 

Yoga - asana, meditation, breathwork & beyond - is the ultimate practice and toolkit that finally showed me that what I was looking for was within all along. I believe, as the Yoga Sutras teach, that we all have an eternal source of wisdom and direction within. Yoga has helped me and countless others learn how to listen to that voice more often.

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Being "Happy Here" is simple in theory, but not always easy in practice. Being in community makes the journey both more meaningful and more easeful. I've created this space for just that and can't wait for you to join!